Women’s Road Race Bikes

There are far more options on the market now, however, there seems to be an idea that we want girly, ‘safe’ bikes. I have nothing against pink, but really?! I decided to pull together some of my top picks for women’s mid range aero road bikes

Winter Season Round Up

As the Spring Classics have now officially arrived with the likes of Omloop Het Nieuwsblad and Kuurne – Brussels – Kuurne, now feels like a great chance to have a look through last season and pick out some highlights. Bradford HSBC British Nation Cyclocross Championships. Races were hard won, with strong competition in all categories. …

Pre-Workout Breakfast Ideas

I am really not a morning person, the thought of eating a large breakfast in the early hours before heading out on the bike all day keeps me under the covers for longer than it should. So what are the best options to have before a big ride?

Women in Cyclocross

Last week’s eventful National Cyclocross Championships in Bradford was full of exciting and action packed races. The field was made up of headstrong and determined women all ready to compete. No matter the odds…or age.

Mediterranean Pasta

There is something to be said for simple cooking, the classic brilliance of old favourites. This dish does not disappoint. Mixed roasted vegetables cooked in a spicy tomato and basil sauce topped with cool creamy feta.

Cycling Tenerife’s Southern Coast

After last years rain, the wind and general grey appearance, we decided this winter needed to be different. Hunting around for different locations we finally settled on Tenerife. November is a perfect 24β€’c with little rain. Mountainous and with stunning views to match we set off on our winter cycling trip. After settling in, a …