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Pre-Ride Breakfast Ideas

I am really not a morning person, the thought of eating a large breakfast in the early hours before heading out on the bike all day keeps me under the covers for longer than it should. So what are the best options to have before a big ride?

Women in Cyclocross

Last week’s eventful National Cyclocross Championships in Bradford was full of exciting and action packed races. The field was made up of headstrong and determined women all ready to compete. No matter the odds…or age.

Mediterranean Pasta

There is something to be said for simple cooking, the classic brilliance of old favourites. This dish does not disappoint. Mixed roasted vegetables cooked in a spicy tomato and basil sauce topped with cool creamy feta.

Cycling Tenerife’s Southern Coast

After last years rain, the wind and general grey appearance, we decided this winter needed to be different. Hunting around for different locations we finally settled on Tenerife. November is a perfect 24•c with little rain. Mountainous and with stunning views to match we set off on our winter cycling trip. After settling in, a …

Butternut Squash Salad

Some things just work! Serves 2 people: For this sweet salad you will need: 1 Butternut Squash 1 Bag of Baby Kale Handful of Cashew Nuts Feta (as much or as little as you like) Golden Syrup for Drizzling Peel and slice the butternut squash into large crescent moon shapes. Roast in a little oil …

Tour of Britain 2016

You know that feeling when you have walked so far your feet are just numb? That’s me. That’s my feet. Yep, my fitbit has never been so proud of me! When the Tour of Britain rolls around I find my days are back to back cycling, walking, running and taking as many photos as I can. …